Shropshire Blue Cheese & Vegetable Frittata

Ingredients

• 55g carrots, cooked
• 6 eggs
• 120g Shropshire blue cheese, grated (or cheese of your choice)
• 2 tbsp parsley, chopped
• Salt and black pepper
• 2 tbsp rapeseed oil
• 115g mushrooms, sliced
• 1 red pepper, chopped, or use 1 roasted red pepper from a jar
• 1 small red onion, sliced
• 150g new potatoes, cooked and cubed

Method

Heat the oil in an AGA 24cm non-stick cast aluminium frying pan with a removable handle and sauté the mushrooms, pepper and onion until all are tender, then add the potatoes and carrots and heat through.

Beat the eggs with three-quarters of the cheese and parsley, season to taste. Pour into the pan and cook quickly for 3-4 minutes on the hotplate. Cover with the remaining cheese.

Transfer the frying pan (remove handle as appropriate) to the oven grid shelf set on the second runners down in the roasting oven. Cook for about 4-5 minutes or until the egg is set.

Slide onto a serving dish and cut into wedges to serve.